Different vitamins and minerals are crucial for body development and preventing disease, often referred to as micronutrients. They aren’t produced naturally in the body but we can consume only by our diet.A nutritional deficiency occurs when the body doesn’t absorb or get nutrients in necessary amounts. Deficiencies can lead to a variety of health problems. These can include digestion problems, skin disorders, stunted or defective bone growth, and even dementia. collection website.
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